Health is Wealth: 8 Teas That Can Change Your Life

1. Black Tea
Helps to prevent headaches and plaque build up in arteries.
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2. Chamomile Tea
For a healthy sleep and to reduce stress and anxiety.




3. Green Tea
Improves brain function and burns fat.





4. Hibiscus Tea
May help to lower blood pressure and beneficial cardiovascular effects on blood flow.




5. Iced Tea
Can be made with any flavor of tea. A great way to rehydrate with lots of vitamins and minerals.  Avoid the ones made with high fructose corn syrup and artificial sweeteners.



6. Oolong Tea
Helps to prevent tooth decay and strengthen bones.




7.Rooibos Tea
This South African tea acts as an anti inflammatory and beneficial to cardiovascular health




8. White Tea
Can improve glucose tolerance and lower LDL cholesterol.